“I am passionate about making exercise accessible and affordable. Weightlifting is key to strength, bone health, and overall well-being, yet it’s often misunderstood. My goal is to simplify it, showing that anyone—at any age or condition—can get stronger and improve their quality of life.

With a lifelong passion for movement and weightlifting, I earned a Bachelor’s in Exercise Science from ULM and a Master’s in Clinical Exercise Physiology. Over 20 years, I’ve worked in diverse settings, including Cardiac Rehab, and became an ACSM Certified Exercise Physiologist in 2019. I am set to become a certified Clinical Exercise Physiologist within the year.

I founded FITT Script EP to help clients and patients achieve their health and fitness goals through exercise prescription, personalized programming, virtual coaching, and contracting with companies for clinical roles in remote cardiac rehab. I’m committed to evidence-based programs that make lifestyle management and adopting exercise approachable for all.”

“I am an Intake Coordinator with a passion for helping individuals take the first steps toward a healthier lifestyle. With experience in client relations, I ensure that everyone I work with feels comfortable and confident as they begin their journey. I’m also currently in training to become a certified Health Coach, focusing on empowering others to make lasting, positive changes in their lives.

As a proud success story of my individual FITT Script EP program of strength and lifestyle modification, I’ve experienced firsthand the powerful impact this program can have. Through dedication and the knowledge I gained from FITT Script EP, I was able to achieve significant health milestones, including weight loss, improved balance, and a now stable brain tumor that was previously increasing in size.

My journey continues and is proof of what’s possible with the right support. Now, I’m excited to use my experience and love of people to inspire and guide others to reach their full potential.”